Take good care of your health and have fun doing it!
Enhance your well-being with our vibrant fitness and health classes. Topics include Tai Chi, Chi Kung, nutrition and more.
Some of these classes are offered online through our educational partners (you'll see the symbol with the little box and arrow following the title below). If you're not familiar with online classes, learn more with our Frequently Asked Questions.
Categories
- Chi Kung: Exercise for Wellbeing
- Contemporary Dance for Every Body
- Welcome to Medicare
- Food and Cooking Through Science
- Cooking from Scratch: Skills, Techniques & Recipes
- Tai Chi for Health and Balance
- Certificate in Food, Nutrition and Health
- Certificate in Mindfulness
- Certificate in Nutrition, Chronic Disease & Health Promotion
- Certificate in Stress Management
- Handling Medical Emergencies
- Healthy Living Suite
- Introduction to Natural Health and Healing
- Living Well: Medicare and You
- Nutrition and Health Bundle
- Welcome to Medicare
- Work from Home: Health and Wellness at Home
- See also: BROADWAY HILL CLUB classes for seniors.
- See also: HEATHCARE