Take good care of your health and have fun doing it!
Enhance your well-being with our vibrant fitness and health classes. Topics include Tai Chi, Chi Kung, nutrition and more.
Some of these classes are online and self-paced. Click on the titles and learn more.
Categories
- Chi Kung: Exercise for Wellbeing
- Welcome to Medicare
- Food and Cooking Through Science
- Tai Chi for Health and Balance
- Certificate in Food, Nutrition and Health
- Certificate in Mindfulness
- Certificate in Nutrition, Chronic Disease & Health Promotion
- Certificate in Stress Management
- Handling Medical Emergencies
- Healthy Living Suite
- Introduction to Natural Health and Healing
- Living Well: Medicare and You
- Nutrition and Health Bundle
- Welcome to Medicare
- Work from Home: Health and Wellness at Home
- See BROADWAY HILL CLUB classes for seniors.